The 7 Best Exercises for Women Who Wear Heels

The 7 Best Exercises for Women Who Wear Heels

There’s nothing like a pair of killer heels to make you feel put-together, confident, and sexy as hell. But wearing heels day in and day out can do a number on your feet, ankles, and calves.On off days, mix and match the first five moves to stretch and relieve aching dogs.read more…