Adults who consume a high-protein diet may be at a lower risk for developing high blood pressure, research shows. Researchers from Boston University School of Medicine (BUSM) found that participants consuming highest amount of protein (an average of 100 gram protein/day) had a 40 percent lower risk of having high blood pressure compared to the lowest intake level.read more….
A home facial is a great way to save some cash, but if you worry that it’s not the same, you’ve come to the right place. A home facial should leave you with soft, smooth, rejuvenated and glowing skin, so read on for some tips that will help you get it just right.read more…
Because there are so many health benefits of vitamin A, it is important that you make sure you are getting enough. Vitamin A from animal products is directly available to the body, whereas vitamin A from plant foods comes in the form of carotenoids that the body has to convert.read more…
A good ole cigarette pack is pretty clear on why you should never start smoking but honestly, lung cancer is hardly the only thing to worry about with this nasty habit.They might not sound so ominous, but if I am to tell you why you should never start smoking, I must definitely point out the following:
Labels like “juice drink” and “juice cocktail” are almost always a euphemism for brightly colored sugar water. For a truly healthy drink, look for 100 percent juice, like orange juice, cranberry juice, or aloe vera juice. Nothing else. Scroll Down to Check the worst 6 Drinks for your body:
Delicious and crunchy, apple fruit is one of the most popular and favorite fruits among the health conscious, fitness lovers who firmly believe in the concept of “health is wealth.”read more…
Juices are the perfect fast food for today’s eat on the run lifestyle. 95% of the vitamins and enzymes our bodies need are found in the juice of raw fruits and vegetables. Here are some best fruit juice for health. Read more…
Vaseline was developed in 1872 by Unilever. Within a few short years, the plain petroleum jelly had became a standard in medicine cabinets and makeup drawers the world over. Read more….
Blackheads, under eye circles and dark lips are some of the common problems one faces during summer. Many turn to expensive creams and face washes when the remedy is as simple and cheap as a mosambi (sweet lime).Read more…
Are you worry with your increasing weight, surely your answer will be yes. So, try some beverage to low your calories. As you all know that water is a very good beverage to make your body fit. Normally, as the researcher says that at least 7-8 litres of water is essential for body in 24 hrs. But also there are many other liquids that helps in reducing weight. Check out some of the drinks- Read More…
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