Try these drinks to lose weight

Try these drinks to lose weight

Are you worry with your increasing weight, surely your answer will be yes. So, try some beverage to low your calories. As you all know that water is a very good beverage to make your body fit. Normally, as the researcher says that at least 7-8 litres of water is essential for body in 24 hrs. But also there are many other liquids that helps in reducing weight. Check out some of the drinks- Read More…


KISS away your obsession to lose weight (Anorexia)!

KISS away your obsession to lose weight (Anorexia)!, fitness & exercise,  nutrition guide,  lose weight,  skin care,  health tips,  kiss away your obsession to lose weight,  anorexia,  how to get rid from anorexia,  obsessive desire to lose weight by refusing to eat

Anorexia is an emotional disorder characterized by an obsessive desire to lose weight by refusing to eat.

A hormone released when kissing could help beat anorexia. Called ‘Love hormone’ can help reduce sufferers’ obsession with food and weight and makes them less fixated on damaging emotions, researchers found. A spray of the chemical could be used as a treatment in two or three years if larger trials succeed. It is hoped it would help patients understand the need to eat more, raising odds of recovery. Read More…

5 BEST Fruits for fast WEIGHT LOSS!!

5 BEST Fruits for fast WEIGHT LOSS!!, fruits,  5 best fruits for fast weight loss,  weight loss,  make your skin radiant,  weight you down,  learn how,  how to,  excellent source of energy,  keep the body hydrated,  health,  nutrition guide

Fruits are an excellent source of energy and nutrition and diets rich in fruits provide the required nutrients to the body and keep the body hydrated.Those can not only make your skin radiant but can weight you down too, learn how!! Read More…


Dieting with pal more EFFECTIVE to shed kilos!

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Friends who slim together have more chance of staying thin for longer, according to a new report.

A survey in the UK, backed up by research in the US, has revealed that women who diet alone have only a one in five chance of keeping the pounds off for a month or more. Read More…


10 EFFECTIVE tips to wave away your DOUBLE CHIN

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Yes you look CUTE n CHUBBY.. but when you start noticing your double chin, It’s time for you to take some effective ways those can let you rid your double chin… Read More…